Pelvic health is an often-overlooked but incredibly important aspect of women's overall well-being. The pelvis is a central part of the body, supporting critical functions such as reproduction,...
Hyrox 2024
Posted By Anna Pattison,
12/11/2024 15:34 PM
Have you heard of Hyrox? Strange..... I thought I'd managed to tell everyone I'd competed in Hyrox. If you haven't heard of Hyrox, let me give you a quick breakdown. It's a crazy fitness...
Chelsea Clinic
Posted By Anna Pattison,
12/11/2024 14:39 PM
Southern Osteopathy is now located in Chelsea!! We have moved from Edithvale to Chelsea in an amazing clinic called Mastering Movement. We are surrounded by health care professionals with years of...
Common footy injuries
Posted By Anna Pattison,
21/04/2024 13:07 PM
With the return of AFL football, means the return of injuries of all shapes and sizes. Common Footy related injuries that your osteopath can treat include: Hamstring strain Calf...
Acute vs Chronic pain
Posted By Anna Pattison,
31/01/2024 15:00 PM
What is acute pain? and what is chronic pain? Acute = sudden Chronic = over time Acute pain can become chronic pain and chronic pain can experience acute pain. If that sentence is a bit...
